Take Our Anxiety Quiz
Feeling overwhelmed and unsure if it’s everyday stress or something more?
Start with this short quiz to see if you’re experiencing anxiety.
Over 40 Million US Adults Experience Anxiety
Do you have anxiety? Unlike occasional nervousness, persistent anxiety ranges from mild to severe, impacting both emotional and physical well-being. Our team of experienced counselors at Vantage Point is here to provide strategies to overcome anxiety. You're not alone in this journey.
About the Anxiety Quiz
The GAD-7 (Generalized Anxiety Disorder-7) is a powerful tool for understanding anxiety symptoms. It’s specifically designed to screen for anxiety in all individuals 14+ and provides valuable insights into emotional well-being. By answering a few short questions, the GAD-7 can help you gain a deeper understanding of your anxiety symptoms and their severity.
Your privacy is our top priority. We understand the sensitivity involved in exploring personal mental health issues. Rest assured, your responses are strictly confidential and will not be shared with anyone.
GAD-7 Anxiety Assessment
Each question includes a scale from 0 (Not at all) to 3 (Nearly every day), with participants selecting how often they’ve been bothered by each specific problem in the last two weeks.
Please note: This quiz is for informational purposes only and not a diagnosis. It's a tool to help you understand your symptoms better. For a comprehensive diagnosis and treatment plan, we recommend talking to an anxiety counselor.